NUTRITION

SERVINGS

INGREDIENTS

7 oz ground beef (93% lean)

0.75 medium russet potato

0.25 cup yellow onion

0.5 cup red bell pepper

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Wash and dice the russet potato into small, uniform half-inch cubes to ensure they cook through evenly.

• 2

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 3

  Add the diced potatoes to the skillet in a single layer and cook for 8-10 minutes, stirring occasionally, until the edges are golden and the centers are tender.

• 4

  Push the potatoes to the outer edges of the pan and add the lean ground beef to the center, breaking it up with a wooden spoon.

• 5

  Add the finely diced yellow onion and red bell pepper to the beef, sautéing until the meat is fully browned and the vegetables have softened.

• 6

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the entire skillet mixture.

• 7

  Toss the beef and potatoes together thoroughly, cooking for another 3 minutes to allow the flavors to meld and the potatoes to achieve a final crisp.

• 8

  Remove from heat and garnish with freshly chopped parsley before serving hot.