Name: Honey-Glazed Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz chicken wings; 0.25 tbsp honey; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 1 tsp rice vinegar; 1 tsp fresh ginger; 1 clove garlic; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp arrowroot powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Oven-roasted chicken wings tossed in a glossy honey and ginger glaze, finished with a sprinkle of toasted sesame seeds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.0g

Fat

29.3g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

0.25 tbsp honey

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

1 tsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with a wire rack for maximum airflow.
2
Pat the chicken wings completely dry with paper towels to ensure the skin gets extra crispy.
3
In a large bowl, toss the wings with sea salt, black pepper, and arrowroot powder until evenly coated.
4
Arrange the wings on the wire rack and bake for 35-40 minutes, flipping halfway through until golden brown.
5
While wings bake, whisk together honey, coconut aminos, sesame oil, rice vinegar, ginger, and garlic in a small saucepan.
6
Simmer the sauce over medium-low heat for 3 minutes until it reduces into a thick, sticky glaze.
7
Remove the wings from the oven and place them in a large mixing bowl.
8
Pour the warm glaze over the wings and toss until every piece is thoroughly coated.
9
Transfer to a plate and garnish with toasted sesame seeds before serving.