Name: Seared Sesame Salmon with Steamed Bok Choy and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon Fillet; 0.5 cup Cooked Quinoa; 2 cups Baby Bok Choy; 2 tbsp Toasted Sesame Oil; 2 tbsp Coconut Aminos; 1 tsp Honey; 1 tsp Sesame Seeds; 1 tsp Grated Fresh Ginger

Seared Sesame Salmon with Steamed Bok Choy and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Sesame Salmon with Steamed Bok Choy and Quinoa

Pan-seared salmon fillet glazed with ginger and coconut aminos, served over fluffy quinoa and tender steamed bok choy with a nutty toasted sesame finish.

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NUTRITION

Protein

31.6g

Fat

44.7g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

0.5 cup Cooked Quinoa

2 cups Baby Bok Choy

2 tbsp Toasted Sesame Oil

2 tbsp Coconut Aminos

1 tsp Honey

1 tsp Sesame Seeds

1 tsp Grated Fresh Ginger

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PREPARATION

1
Rinse the quinoa thoroughly and cook according to package instructions until fluffy.
2
In a small bowl, whisk together the coconut aminos, honey, and grated ginger to create the glaze.
3
Steam the baby bok choy for 3-5 minutes until the stalks are tender-crisp and the leaves are vibrant green.
4
Heat the sesame oil in a non-stick skillet over medium-high heat.
5
Season the salmon with a pinch of salt and place it in the skillet skin-side up.
6
Sear the salmon for 4 minutes, then flip and pour the glaze over the fillet.
7
Cook for another 3 minutes, spooning the glaze over the salmon as it thickens.
8
Serve the salmon over the quinoa with the steamed bok choy on the side.
9
Drizzle any remaining glaze from the pan over the dish and garnish with sesame seeds.