Name: Grilled Hot Dog with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 links organic chicken sausage; 1 whole sprouted grain hot dog bun; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 1 tbsp spicy brown mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Hot Dog with Caramelized Onions

Juicy chicken sausages grilled to perfection and topped with silky caramelized onions, served on a toasted sprouted grain bun for a clean and savory bite.

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NUTRITION

Protein

38.1g

Fat

30.6g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

2 links organic chicken sausage

1 whole sprouted grain hot dog bun

0.5 cup yellow onion

1 tsp extra virgin olive oil

1 tbsp spicy brown mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the yellow onion into thin half-moons.
2
Heat olive oil in a small skillet over medium-low heat and add the onions, sea salt, and black pepper.
3
Sauté the onions for 12 to 15 minutes, stirring occasionally, until they are soft and deep golden brown.
4
Preheat a grill or grill pan to medium-high heat.
5
Place the chicken sausages on the grill and cook for 6 to 8 minutes, turning frequently until charred and heated through.
6
Lightly toast the sprouted grain bun on the grill for the last 60 seconds.
7
Place the grilled sausages into the toasted bun, top with the caramelized onions, and drizzle with spicy brown mustard.