Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared egg whites scrambled with fresh baby spinach and served alongside savory strips of crispy turkey bacon.

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NUTRITION

448kcal
Protein
33.2g
Fat
26g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

4 slices Turkey Bacon

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add half of the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are browned and reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 4

    Reduce the heat to medium and add the remaining avocado oil to the same skillet.

  • 5

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper if desired.

  • 7

    Gently scramble the egg whites with a spatula until they are firm, fluffy, and fully cooked through.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Serve the spinach and egg white scramble immediately with the crispy turkey bacon and toast on the side.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared egg whites scrambled with fresh baby spinach and served alongside savory strips of crispy turkey bacon.

NUTRITION

448kcal
Protein
33.2g
Fat
26g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

4 slices Turkey Bacon

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add half of the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are browned and reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 4

    Reduce the heat to medium and add the remaining avocado oil to the same skillet.

  • 5

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper if desired.

  • 7

    Gently scramble the egg whites with a spatula until they are firm, fluffy, and fully cooked through.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Serve the spinach and egg white scramble immediately with the crispy turkey bacon and toast on the side.