Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh strawberries for a light, airy treat with a satisfyingly velvety finish.

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NUTRITION

Protein

40.1g

Fat

2.8g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for two minutes until it reaches a light, mousse-like consistency.
3
Stir in the chia seeds and let the mixture sit for five minutes to thicken.
4
Wash and slice the fresh strawberries.
5
Top the mousse with the berries and enjoy immediately or chill for a firmer texture.