Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder; 2 cup shredded romaine lettuce; 0.25 cup diced dill pickles; 2 tbsp finely diced red onion; 0.5 oz shredded sharp cheddar cheese; 0.25 cup non-fat plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with savory spices served over a bed of crisp shredded lettuce and topped with a creamy, tangy house-made secret sauce.

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NUTRITION

Protein

54.9g

Fat

27.6g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

2 tbsp finely diced red onion

0.5 oz shredded sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while cooking to infuse the flavor.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika until the sauce is creamy.
4
Place the shredded romaine lettuce in a large serving bowl to create a fresh, voluminous base.
5
Top the lettuce with the warm seasoned beef, diced dill pickles, red onion, and shredded cheddar cheese.
6
Drizzle the tangy yogurt-based sauce over the bowl and toss gently to combine all the classic flavors.