YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Cottage Cheese and Roasted Sweet Potatoes
Pan-scrambled egg whites and turkey sausage folded with cottage cheese, served alongside oven-roasted sweet potatoes for a satisfyingly crisp finish.
INGREDIENTS
1 cup Egg Whites
3 ounces Lean Turkey Sausage
0.5 cup Low Fat Cottage Cheese
300 grams Sweet Potato, cubed
1 tablespoon Avocado Oil
2 cups Baby Spinach
0.5 cup Red Bell Pepper, diced
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.
Spread the potatoes in a single layer and roast for 25-30 minutes until edges are golden brown.
While potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.
Add the turkey sausage and diced red bell peppers to the skillet, sautéing until the sausage is cooked through and lightly browned.
In a medium bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.
Lower the skillet heat to medium-low and pour in the egg white mixture, adding the baby spinach immediately.
Gently fold the eggs with a spatula until they are set and the cottage cheese has created a creamy texture.
Serve the high-protein scramble immediately alongside the roasted sweet potatoes.