Name: Greek Yogurt Protein Parfait with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 1 cup Fresh Blueberries

Greek Yogurt Protein Parfait with Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh blueberries, finished with a drizzle of rich, nutty almond butter.

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NUTRITION

Protein

30.2g

Fat

14.2g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

1 cup Fresh Blueberries

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
Select a glass or small mason jar for assembly.
4
Place half of the yogurt mixture into the bottom of the glass.
5
Top the first yogurt layer with half of the fresh blueberries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the blueberries.
7
Warm the almond butter slightly if needed to reach a pourable consistency, then drizzle it over the top of the parfait.
8
Serve immediately or chill in the refrigerator for 15 minutes for a firmer texture.