NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp honey

1 tbsp coconut aminos

2 cloves garlic

1 tsp fresh ginger

0.5 tsp toasted sesame oil

1 tsp rice vinegar

1.5 cups broccoli florets

0.25 tsp sesame seeds

PREPARATION

• 1

  Preheat oven to 425°F and line a baking sheet with parchment paper.

• 2

  Pat the chicken wings very dry with paper towels to ensure the skin becomes crispy.

• 3

  Season the wings with sea salt and black pepper, then arrange them in a single layer on the prepared sheet.

• 4

  Bake for 35-40 minutes, turning halfway through, until the wings are golden brown and cooked through.

• 5

  While wings roast, combine honey, coconut aminos, minced garlic, grated ginger, sesame oil, and rice vinegar in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 4-6 minutes until it reduces into a thick, glossy glaze.

• 7

  Steam the broccoli florets in a basket over boiling water for 5 minutes until tender-crisp.

• 8

  Transfer the hot wings to a large bowl, pour the glaze over them, and toss until every wing is thoroughly coated.

• 9

  Plate the sticky wings alongside the steamed broccoli and finish with a sprinkle of sesame seeds.