Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Non-fat Plain Greek Yogurt; 0.6 ounces Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds; 0.5 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

41.3g

Fat

11.5g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Plain Greek Yogurt

0.6 ounces Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

0.5 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and fluffy.
2
Place half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.
3
Add a layer using half of the mixed berries and a sprinkle of hemp hearts.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top with the rest of the berries, hemp hearts, and the slivered almonds for a toasted finish.