NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

0.5 cup Cooked brown rice

0.5 cup Kimchi

2 large Eggs

0.5 tsp Toasted sesame oil

1 tbsp Tamari

1 stalk Green onion

1 tsp Garlic

1 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat and add the ground turkey, breaking it apart with a spatula.

• 2

  Season the turkey with sea salt and black pepper, cooking until browned and fully cooked through.

• 3

  Add the minced garlic and grated ginger to the skillet, sautéing for 1 minute until fragrant.

• 4

  Stir in the chopped kimchi and the chilled brown rice, pressing down to ensure the rice gets slightly crispy.

• 5

  Drizzle with tamari and half of the sesame oil, tossing everything together until well-combined and heated through.

• 6

  Move the rice mixture to one side of the pan or remove to a bowl; add the remaining sesame oil to the empty space.

• 7

  Crack the eggs into the pan and fry until the whites are set but the yolks remain runny.

• 8

  Serve the kimchi fried rice in a bowl topped with the fried eggs and garnished with sliced green onions.