Name: Baked Salmon with Lemon-Dill Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1.5 cups asparagus; 0.5 tbsp olive oil; 1 tbsp lemon juice; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Asparagus

Oven-roasted salmon fillets paired with crisp-tender asparagus, finished with a bright and zesty lemon-dill drizzle.

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NUTRITION

Protein

41.1g

Fat

30.5g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cups asparagus

0.5 tbsp olive oil

1 tbsp lemon juice

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus spears and spread them out on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet, skin-side down.
4
Drizzle the olive oil and lemon juice evenly over both the salmon and the asparagus spears.
5
Sprinkle the sea salt, black pepper, garlic powder, and freshly chopped dill over the entire tray.
6
Toss the asparagus gently to coat in the oil and seasonings, then ensure the salmon is well-covered.
7
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.