Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Cooked brown rice; 1 tsp Olive oil; 1 tbsp Tahini; 1 tbsp Lemon juice; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in aromatic Middle Eastern spices, served over fluffy brown rice with a crisp cucumber salad and creamy tahini drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.2g

Fat

20.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Cooked brown rice

1 tsp Olive oil

1 tbsp Tahini

1 tbsp Lemon juice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice chicken into bite-sized pieces.
2
Toss chicken with olive oil, ground cumin, ground coriander, ground turmeric, garlic powder, sea salt, and black pepper.
3
Heat a non-stick skillet over medium-high heat and cook chicken until golden and cooked through.
4
Dice cucumber, halve tomatoes, and finely slice red onion.
5
Place cooked rice in a bowl and top with the spiced chicken and fresh vegetables.
6
Whisk tahini with lemon juice and a splash of water, then drizzle over the bowl.