Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 10g Walnuts; 1.5 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein powder folded together and topped with fresh raspberries and crushed walnuts for a finish that is incredibly velvety.

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NUTRITION

Protein

41.4g

Fat

8.9g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

10g Walnuts

1.5 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is completely smooth.
3
Stir in the honey and chia seeds until well combined.
4
Gently fold in half of the fresh raspberries, being careful not to crush them too much.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining raspberries and the crushed walnuts.
7
Let the mousse sit in the refrigerator for at least 15 minutes to allow the chia seeds to soften and the texture to become set.