Name: Banana Yogurt Rice Cake Stack
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Greek yogurt; 1 whole brown rice cakes; 0.5 medium banana; 0.5 tbsp almond butter; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Yogurt Rice Cake Stack

Crispy brown rice cakes layered with thick Greek yogurt and sliced bananas, finished with a creamy almond butter drizzle and nutty hemp hearts.

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NUTRITION

Protein

42.8g

Fat

13.2g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Greek yogurt

1 whole brown rice cakes

0.5 medium banana

0.5 tbsp almond butter

1 tbsp hemp hearts

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
In a small bowl, whisk the Greek yogurt with ground cinnamon and sea salt until well combined.
2
Place the brown rice cakes on a flat surface or plate.
3
Divide the yogurt mixture evenly and spread it thickly over each rice cake.
4
Slice the banana into thin coins and layer them across the yogurt.
5
Drizzle the almond butter over the banana slices in a zig-zag pattern.
6
Finish by sprinkling the hemp hearts over the stack for added texture.