Name: Grilled Chicken Breast with Quinoa Pasta and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 2 ounces Quinoa Pasta; 1.5 cups Broccoli florets; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Grated Parmesan Cheese

Grilled Chicken Breast with Quinoa Pasta and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Pasta and Roasted Broccoli

Tender grilled chicken breast served over al dente quinoa pasta and lemon-roasted broccoli, finished with a sprinkle of savory parmesan.

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NUTRITION

Protein

62.3g

Fat

22.9g

Carbs

52.2g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

2 ounces Quinoa Pasta

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Grated Parmesan Cheese

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on the baking sheet.
3
Roast the broccoli for 15 to 18 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with garlic powder and dried herbs of your choice.
5
Grill the chicken over medium-high heat for about 6 to 7 minutes per side or until the internal temperature reaches 165°F.
6
While the chicken is grilling, boil the quinoa pasta in salted water according to the package directions until al dente.
7
Drain the pasta and toss it with the remaining olive oil and a squeeze of fresh lemon juice.
8
Slice the chicken and serve it over the pasta with the roasted broccoli, then top with the grated parmesan.