Pan-Seared Steak and Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Pepper Quesadillas

Sizzling pan-seared steak strips and crisp-tender bell peppers are folded into a toasted sprouted grain tortilla with melted grass-fed cheddar cheese.

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NUTRITION

549kcal
Protein
49.2g
Fat
25.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz top sirloin steak

0.5 cup bell pepper

0.25 cup red onion

1 tsp avocado oil

1 medium sprouted grain tortilla

0.75 oz grass-fed cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

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PREPARATION

  • 1

    Slice the top sirloin steak into thin, bite-sized strips across the grain to ensure tenderness.

  • 2

    Season the steak strips evenly with the sea salt, black pepper, and ground cumin.

  • 3

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 4

    Add the steak strips to the skillet in a single layer and sear for 2-3 minutes until deeply browned, then remove and set aside.

  • 5

    In the same skillet, sauté the sliced bell pepper and red onion for 4 minutes until they are crisp-tender and slightly charred.

  • 6

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 7

    Layer the grass-fed cheddar cheese, seared steak, and sautéed vegetables on one half of the tortilla.

  • 8

    Fold the tortilla in half and cook for 2 minutes per side until the cheese is completely melted and the exterior is golden brown.

Pan-Seared Steak and Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Pepper Quesadillas

Sizzling pan-seared steak strips and crisp-tender bell peppers are folded into a toasted sprouted grain tortilla with melted grass-fed cheddar cheese.

NUTRITION

549kcal
Protein
49.2g
Fat
25.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz top sirloin steak

0.5 cup bell pepper

0.25 cup red onion

1 tsp avocado oil

1 medium sprouted grain tortilla

0.75 oz grass-fed cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

PREPARATION

  • 1

    Slice the top sirloin steak into thin, bite-sized strips across the grain to ensure tenderness.

  • 2

    Season the steak strips evenly with the sea salt, black pepper, and ground cumin.

  • 3

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 4

    Add the steak strips to the skillet in a single layer and sear for 2-3 minutes until deeply browned, then remove and set aside.

  • 5

    In the same skillet, sauté the sliced bell pepper and red onion for 4 minutes until they are crisp-tender and slightly charred.

  • 6

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 7

    Layer the grass-fed cheddar cheese, seared steak, and sautéed vegetables on one half of the tortilla.

  • 8

    Fold the tortilla in half and cook for 2 minutes per side until the cheese is completely melted and the exterior is golden brown.