Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sprouted grain tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked sprouted grain tortilla topped with tangy BBQ chicken and melty mozzarella, finished with a creamy, herb-infused ranch drizzle for a satisfying bite.

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NUTRITION

Protein

51.9g

Fat

12.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 medium sprouted grain tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat oven to 400°F and place the sprouted grain tortilla on a parchment-lined baking sheet.
2
Spread the sugar-free BBQ sauce evenly across the surface of the tortilla, leaving a small border for the crust.
3
Layer the cooked shredded chicken breast and thinly sliced red onions over the BBQ sauce.
4
Evenly distribute the shredded mozzarella cheese over the chicken and onions.
5
Bake the pizza for 8 to 10 minutes until the cheese is melted and bubbly and the tortilla edges are golden brown.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh chopped cilantro before slicing.