Name: Grilled Salmon Fillet with Garlic Roasted Brussels Sprouts and Red Lentils
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Wild Atlantic Salmon Fillet; 1 cup Cooked Red Lentils; 1 cup Brussels Sprouts; 1 tablespoon Extra Virgin Olive Oil; 2 cloves Fresh Garlic

Grilled Salmon Fillet with Garlic Roasted Brussels Sprouts and Red Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Garlic Roasted Brussels Sprouts and Red Lentils

Tender grilled salmon paired with garlic-roasted Brussels sprouts and savory red lentils, finished with a squeeze of lemon and toasted garlic.

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NUTRITION

Protein

55g

Fat

25.3g

Carbs

49.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Atlantic Salmon Fillet

1 cup Cooked Red Lentils

1 cup Brussels Sprouts

1 tablespoon Extra Virgin Olive Oil

2 cloves Fresh Garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a grill or grill pan over medium-high heat.
2
Trim the Brussels sprouts and toss them in a bowl with half of the olive oil and the minced garlic.
3
Spread the sprouts on a baking sheet and roast for 20-25 minutes until the edges are crispy and caramelized.
4
While the sprouts roast, cook the red lentils in water or vegetable broth according to package directions until tender, then drain any excess liquid.
5
Brush the salmon fillet with the remaining olive oil and season with salt, pepper, and a squeeze of lemon.
6
Grill the salmon for 4-5 minutes per side until it flakes easily with a fork.
7
Plate the salmon over a bed of warm red lentils and serve with the roasted garlic Brussels sprouts on the side.