NUTRITION

SERVINGS

INGREDIENTS

0.5 cup seitan crumbles

0.5 cup young green jackfruit

0.5 cup black beans

2 tbsp nutritional yeast

2 medium corn tortillas

0.25 whole avocado

1 tbsp lime juice

0.5 tsp garlic powder

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh cilantro

2 tbsp water

PREPARATION

• 1

  Drain the jackfruit and use a fork to shred the pieces into a pulled-meat texture, removing any hard core bits.

• 2

  Heat a non-stick skillet over medium heat and add the shredded jackfruit and seitan crumbles, searing until the edges begin to brown.

• 3

  Stir in the black beans, nutritional yeast, garlic powder, cumin, smoked paprika, salt, pepper, and water.

• 4

  Reduce heat to low and simmer for 5-7 minutes until the liquid is absorbed and the flavors are well combined.

• 5

  While the filling simmers, mash the avocado with lime juice in a small bowl until completely smooth and velvety.

• 6

  Warm the corn tortillas in a dry pan or over an open flame for 30 seconds per side until pliable and slightly charred.

• 7

  Divide the jackfruit and seitan mixture between the tortillas, top with a dollop of avocado crema, and garnish with fresh cilantro.