Strawberry Chia Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Chia Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Strawberry Chia Pudding with Greek Yogurt

Creamy Greek yogurt and chia seeds whisked into a velvety pudding and layered with vibrant, sun-ripened strawberries for a refreshing morning treat.

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NUTRITION

404kcal
Protein
52.9g
Fat
8.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Fage 0% Greek Yogurt

1 scoop Vanilla protein powder

2 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 cup Fresh strawberries

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium glass bowl, whisk together the Greek yogurt, unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until the mixture is completely smooth and no powder clumps remain.

  • 2

    Add the chia seeds to the yogurt mixture and stir vigorously for one minute to ensure they are evenly distributed.

  • 3

    Cover the bowl with a lid or beeswax wrap and place it in the refrigerator for at least 2 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 4

    While the pudding sets, wash the fresh strawberries, remove the green stems, and slice them into thin rounds.

  • 5

    Give the chilled pudding a final stir to break up any remaining clumps, then layer it into a serving jar or glass, alternating with the fresh strawberry slices.

Strawberry Chia Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Chia Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Strawberry Chia Pudding with Greek Yogurt

Creamy Greek yogurt and chia seeds whisked into a velvety pudding and layered with vibrant, sun-ripened strawberries for a refreshing morning treat.

NUTRITION

404kcal
Protein
52.9g
Fat
8.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Fage 0% Greek Yogurt

1 scoop Vanilla protein powder

2 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 cup Fresh strawberries

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium glass bowl, whisk together the Greek yogurt, unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until the mixture is completely smooth and no powder clumps remain.

  • 2

    Add the chia seeds to the yogurt mixture and stir vigorously for one minute to ensure they are evenly distributed.

  • 3

    Cover the bowl with a lid or beeswax wrap and place it in the refrigerator for at least 2 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 4

    While the pudding sets, wash the fresh strawberries, remove the green stems, and slice them into thin rounds.

  • 5

    Give the chilled pudding a final stir to break up any remaining clumps, then layer it into a serving jar or glass, alternating with the fresh strawberry slices.