Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Sliced Almonds; 5 grams Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

41.2g

Fat

11g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

15 grams Sliced Almonds

5 grams Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
In a tall glass or bowl, place half of the yogurt mixture at the bottom.
3
Add a layer of half the mixed berries and a sprinkle of hemp hearts.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the sliced almonds for a satisfying crunch.