Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of hemp hearts for a velvety finish.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent any clumping.
3
Using a hand whisk or an electric mixer, whip the mixture for approximately two minutes until it reaches a light, airy mousse consistency.
4
Gently fold in half of the mixed berries to incorporate their natural juices.
5
Spoon the mousse into a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a boost of healthy fats and a nutty crunch.