Baked Garlic Dijon Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Garlic Dijon Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Garlic Dijon Salmon with Steamed Broccoli

Salmon fillets baked with a zesty garlic and Dijon mustard glaze, served with vibrant steamed broccoli and a squeeze of bright lemon.

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NUTRITION

408kcal
Protein
38.4g
Fat
23.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

2 cups Broccoli Florets

1 tablespoon Dijon Mustard

2 cloves Garlic, minced

1 tablespoon Lemon Juice

1/4 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the Dijon mustard, minced garlic, lemon juice, and olive oil.

  • 3

    Place the salmon fillet on the prepared baking sheet and brush the mustard mixture evenly over the top.

  • 4

    Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 5

    While the salmon is baking, steam the broccoli florets over boiling water for 5-7 minutes until tender-crisp.

  • 6

    Serve the salmon alongside the steamed broccoli, garnished with an extra lemon wedge if desired.

Baked Garlic Dijon Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Garlic Dijon Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Garlic Dijon Salmon with Steamed Broccoli

Salmon fillets baked with a zesty garlic and Dijon mustard glaze, served with vibrant steamed broccoli and a squeeze of bright lemon.

NUTRITION

408kcal
Protein
38.4g
Fat
23.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

2 cups Broccoli Florets

1 tablespoon Dijon Mustard

2 cloves Garlic, minced

1 tablespoon Lemon Juice

1/4 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the Dijon mustard, minced garlic, lemon juice, and olive oil.

  • 3

    Place the salmon fillet on the prepared baking sheet and brush the mustard mixture evenly over the top.

  • 4

    Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 5

    While the salmon is baking, steam the broccoli florets over boiling water for 5-7 minutes until tender-crisp.

  • 6

    Serve the salmon alongside the steamed broccoli, garnished with an extra lemon wedge if desired.