Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with juicy mixed berries for a dessert that is light yet satisfyingly creamy.

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NUTRITION

Protein

50.5g

Fat

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla extract until smooth.
2
Slowly sprinkle the vanilla whey protein isolate over the yogurt to prevent any clumps from forming.
3
Use a whisk or hand mixer to beat the mixture for 2 minutes until it reaches a light, mousse-like consistency.
4
Gently fold in half of the mixed berries to distribute the flavor throughout.
5
Transfer the mousse to a chilled bowl and top with the remaining berries for a refreshing finish.