Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 75 grams Fresh Raspberries; 5 grams Chia Seeds; 5 grams Sliced Almonds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Creamy Greek yogurt whipped with vanilla protein and topped with fresh raspberries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

35.7g

Fat

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

75 grams Fresh Raspberries

5 grams Chia Seeds

5 grams Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the protein powder to avoid clumps and add the chia seeds.
3
Whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.
4
Fold in half of the raspberries, slightly mashing them to release their juices.
5
Top with the remaining whole raspberries and a sprinkle of sliced almonds.
6
Let sit for 5 minutes to allow the chia seeds to soften before serving.