Name: Lemon-Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 slice Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Salmon fillet roasted to a flaky perfection with zesty lemon and fragrant dill, paired with crisp-tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

44.3g

Fat

28.0g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Lemon

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet, skin-side down.
4
Drizzle the olive oil and fresh lemon juice evenly over both the salmon and the asparagus.
5
Sprinkle the dried dill, garlic powder, sea salt, and black pepper over the salmon and vegetables.
6
Place the lemon slice on top of the salmon fillet for extra infusion of flavor.
7
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
8
Serve immediately while hot, ensuring any juices from the pan are drizzled over the fish.