NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

2 cups broccoli florets

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp fresh ginger

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp arrowroot starch

1 tbsp water

1 tbsp green onions

PREPARATION

• 1

  In a small bowl, whisk together the coconut aminos, minced ginger, minced garlic, arrowroot starch, and water to create the stir-fry sauce.

• 2

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 3

  Add the ground chicken to the skillet, seasoning with the sea salt and black pepper.

• 4

  Cook the chicken, breaking it up with a spatula, until it is golden brown and fully cooked through.

• 5

  Add the broccoli florets to the pan along with a tablespoon of water; cover with a lid for 2 minutes to lightly steam the broccoli until it is vibrant green.

• 6

  Remove the lid and pour the prepared sauce over the chicken and broccoli.

• 7

  Stir-fry for 1 to 2 minutes until the sauce thickens into a glossy glaze that coats every piece.

• 8

  Garnish with sliced green onions and serve immediately.