Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick pan-scramble of egg whites, savory turkey sausage, and fresh baby spinach, served with sliced avocado for a satisfying, buttery finish.

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NUTRITION

402kcal
Protein
35.2g
Fat
25.2g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.4 ounces Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook for 3-4 minutes until browned.

  • 3

    Toss in the baby spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until firm.

  • 5

    Transfer to a plate and top with the sliced avocado for a creamy finish.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick pan-scramble of egg whites, savory turkey sausage, and fresh baby spinach, served with sliced avocado for a satisfying, buttery finish.

NUTRITION

402kcal
Protein
35.2g
Fat
25.2g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.4 ounces Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook for 3-4 minutes until browned.

  • 3

    Toss in the baby spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until firm.

  • 5

    Transfer to a plate and top with the sliced avocado for a creamy finish.