Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast seasoned with lemon and herbs, grilled until juicy and served alongside fluffy quinoa and crisp steamed broccoli.

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NUTRITION

Protein

42.9g

Fat

11g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until golden.
3
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
4
Warm the quinoa and toss with fresh lemon juice for a bright finish.
5
Slice the chicken and arrange on a plate with the quinoa and broccoli.