Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

Cast-iron seared sirloin served with garlic-infused mashed potatoes and crisp sautéed green beans, finished with a savory touch of browned ghee.

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NUTRITION

646kcal
Protein
43.8g
Fat
33g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

5.7 ounces Top Sirloin Steak

200 grams Yukon Gold Potatoes

150 grams Fresh Green Beans

1.5 tablespoons Grass-fed Ghee

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Peel and chop the potatoes into 1-inch cubes, then boil in salted water until tender, about 12-15 minutes.

  • 2

    While potatoes boil, pat the sirloin steak dry with paper towels and season generously with salt and black pepper.

  • 3

    Heat a cast-iron skillet over medium-high heat with half of the ghee; sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 5

    In a separate small skillet, heat the olive oil and sauté the green beans with a splash of water until they are bright green and tender-crisp.

  • 6

    Drain the potatoes and mash them thoroughly with the remaining ghee and minced garlic until smooth and creamy.

  • 7

    Slice the steak against the grain and serve alongside the garlic mash and sautéed green beans.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Sautéed Green Beans

Cast-iron seared sirloin served with garlic-infused mashed potatoes and crisp sautéed green beans, finished with a savory touch of browned ghee.

NUTRITION

646kcal
Protein
43.8g
Fat
33g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

5.7 ounces Top Sirloin Steak

200 grams Yukon Gold Potatoes

150 grams Fresh Green Beans

1.5 tablespoons Grass-fed Ghee

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Peel and chop the potatoes into 1-inch cubes, then boil in salted water until tender, about 12-15 minutes.

  • 2

    While potatoes boil, pat the sirloin steak dry with paper towels and season generously with salt and black pepper.

  • 3

    Heat a cast-iron skillet over medium-high heat with half of the ghee; sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 5

    In a separate small skillet, heat the olive oil and sauté the green beans with a splash of water until they are bright green and tender-crisp.

  • 6

    Drain the potatoes and mash them thoroughly with the remaining ghee and minced garlic until smooth and creamy.

  • 7

    Slice the steak against the grain and serve alongside the garlic mash and sautéed green beans.