Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

342kcal
Protein
40.5g
Fat
7.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hulled Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and slice any larger strawberries into uniform, bite-sized pieces.

  • 3

    Spoon half of the protein-enriched yogurt into the bottom of a clear glass or mason jar.

  • 4

    Add a layer of half the mixed berries followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the process by adding the remaining yogurt, berries, and hemp hearts to create distinct layers.

  • 6

    Enjoy immediately for the best texture or refrigerate for a quick grab-and-go meal later.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

342kcal
Protein
40.5g
Fat
7.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hulled Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and slice any larger strawberries into uniform, bite-sized pieces.

  • 3

    Spoon half of the protein-enriched yogurt into the bottom of a clear glass or mason jar.

  • 4

    Add a layer of half the mixed berries followed by a sprinkle of half the hemp hearts.

  • 5

    Repeat the process by adding the remaining yogurt, berries, and hemp hearts to create distinct layers.

  • 6

    Enjoy immediately for the best texture or refrigerate for a quick grab-and-go meal later.