Name: Protein Shake with Cocoa, Banana, and Egg Whites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 0.33 cup Liquid Egg Whites; 0.25 cup Greek Yogurt; 15 grams Chocolate Protein Powder; 1 tablespoon Cocoa Powder; 1 teaspoon Chia Seeds; 0.5 cup Unsweetened Almond Milk; 0.5 tablespoon Almond Butter

Protein Shake with Cocoa, Banana, and Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Shake with Cocoa, Banana, and Egg Whites

Blended frozen banana, cocoa, and Greek yogurt whipped with pasteurized egg whites for a light and frothy finish.

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NUTRITION

Protein

32.2g

Fat

8.7g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

0.33 cup Liquid Egg Whites

0.25 cup Greek Yogurt

15 grams Chocolate Protein Powder

1 tablespoon Cocoa Powder

1 teaspoon Chia Seeds

0.5 cup Unsweetened Almond Milk

0.5 tablespoon Almond Butter

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PREPARATION

1
Place the frozen banana, almond milk, and Greek yogurt into a high-speed blender.
2
Add the pasteurized egg whites, chocolate protein powder, cocoa powder, and almond butter.
3
Blend on high until the mixture is completely smooth and aerated.
4
Pulse in the chia seeds for a bit of texture.
5
Pour into a chilled glass and enjoy immediately.