NUTRITION

SERVINGS

INGREDIENTS

4 oz 93% lean ground beef

1 link nitrate-free turkey hot dogs

0.5 whole sprouted grain hot dog bun

0.25 cup tomato puree

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 oz sharp cheddar cheese

2 tbsp plain Greek yogurt

2 tbsp red onion

1 tbsp fresh cilantro

PREPARATION

• 1

  In a small skillet over medium heat, brown the ground beef until fully cooked, breaking it into small crumbles.

• 2

  Stir in the tomato puree, chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper. Reduce heat to low and simmer for 5-7 minutes until the chili has thickened.

• 3

  While the chili simmers, grill the turkey hot dogs in a separate pan or on a grill plate over medium-high heat for 4-5 minutes, turning occasionally until charred and heated through.

• 4

  Lightly toast the sprouted grain bun and split it lengthwise to accommodate both hot dogs.

• 5

  Place the grilled hot dogs into the bun, then generously ladle the beef chili over the top.

• 6

  Sprinkle with shredded sharp cheddar cheese while the chili is hot so it melts slightly.

• 7

  Garnish with a dollop of Greek yogurt, finely diced red onion, and fresh cilantro before serving.