Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Creamy Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 0.5 ounce Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and chocolate protein powder blended with creamy almond butter, chilled until thick and finished with a velvety dusting of cocoa.

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NUTRITION

Protein

42.2g

Fat

14.5g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Creamy Almond Butter

1 tablespoon Unsweetened Cocoa Powder

0.5 ounce Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and cocoa powder.
2
Whisk the mixture vigorously by hand or use a small electric hand mixer until the texture is completely smooth and aerated.
3
Fold in the almond butter and chia seeds, stirring gently until the ingredients are evenly distributed.
4
Transfer the mixture into a serving bowl or a glass mason jar.
5
Place the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to absorb moisture and create a thick, pudding-like consistency.
6
Serve chilled, optionally topped with a tiny pinch of sea salt to enhance the chocolate flavor.