Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

A quick scramble of egg whites, lean ground turkey, and baby spinach, paired with oven-roasted cherry tomatoes that offer a burst of juicy sweetness.

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NUTRITION

307kcal
Protein
34.4g
Fat
14.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2.5 ounces 99% Lean Ground Turkey

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

40 grams Avocado

1.5 teaspoons Feta Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of salt, then roast for 10-12 minutes until they begin to burst.

  • 3

    While the tomatoes roast, heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until completely browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted tomatoes, then top with sliced avocado and a sprinkle of feta cheese.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

A quick scramble of egg whites, lean ground turkey, and baby spinach, paired with oven-roasted cherry tomatoes that offer a burst of juicy sweetness.

NUTRITION

307kcal
Protein
34.4g
Fat
14.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2.5 ounces 99% Lean Ground Turkey

2 cups Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

40 grams Avocado

1.5 teaspoons Feta Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of salt, then roast for 10-12 minutes until they begin to burst.

  • 3

    While the tomatoes roast, heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until completely browned and cooked through.

  • 5

    Stir in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted tomatoes, then top with sliced avocado and a sprinkle of feta cheese.