Name: Scrambled Egg Whites with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Grilled Chicken Breast; 0.75 cup Egg Whites; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 medium Avocado; 0.5 cup cubed Sweet Potato

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Scrambled egg whites with tender grilled chicken and fresh spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

Protein

51.8g

Fat

30.1g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

0.75 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup cubed Sweet Potato

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with a drizzle of oil and sea salt.
2
Roast the sweet potatoes for 20 minutes until tender and slightly caramelized.
3
Heat a large skillet over medium heat with the remaining olive oil.
4
Add the fresh spinach to the skillet and sauté until just wilted.
5
Stir in the pre-cooked grilled chicken strips to warm through.
6
Pour in the egg whites and scramble gently until fully cooked and fluffy.
7
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.