Fudgy Chocolate Brownie Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Brownie Squares

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked cocoa and almond flour squares blended with creamy Greek yogurt for a rich, fudgy texture that melts in your mouth.

Try 7 days free, then $12.99 / mo.

NUTRITION

550kcal
Protein
53.9g
Fat
30.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate protein powder

0.5 cup Nonfat Greek yogurt

2 large Egg whites

0.25 cup Almond flour

2 tbsp Unsweetened cocoa powder

1 tbsp Maple syrup

1 tsp Coconut oil

0.25 tsp Baking powder

0.13 tsp Sea salt

1 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small square baking dish with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites, nonfat Greek yogurt, maple syrup, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Sift the chocolate protein powder, almond flour, unsweetened cocoa powder, baking powder, and sea salt into the wet ingredients.

  • 4

    Gently stir the batter with a spatula until just combined, being careful not to overmix so the brownies stay tender.

  • 5

    Pour the batter into the prepared baking dish and smooth the top into an even layer.

  • 6

    Bake for 15-18 minutes until the edges are firm and the center is set but still slightly soft to the touch.

  • 7

    Remove from the oven and let the brownies cool in the dish for at least 5 minutes before slicing into squares and serving.

Fudgy Chocolate Brownie Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Brownie Squares

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked cocoa and almond flour squares blended with creamy Greek yogurt for a rich, fudgy texture that melts in your mouth.

NUTRITION

550kcal
Protein
53.9g
Fat
30.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate protein powder

0.5 cup Nonfat Greek yogurt

2 large Egg whites

0.25 cup Almond flour

2 tbsp Unsweetened cocoa powder

1 tbsp Maple syrup

1 tsp Coconut oil

0.25 tsp Baking powder

0.13 tsp Sea salt

1 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small square baking dish with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites, nonfat Greek yogurt, maple syrup, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Sift the chocolate protein powder, almond flour, unsweetened cocoa powder, baking powder, and sea salt into the wet ingredients.

  • 4

    Gently stir the batter with a spatula until just combined, being careful not to overmix so the brownies stay tender.

  • 5

    Pour the batter into the prepared baking dish and smooth the top into an even layer.

  • 6

    Bake for 15-18 minutes until the edges are firm and the center is set but still slightly soft to the touch.

  • 7

    Remove from the oven and let the brownies cool in the dish for at least 5 minutes before slicing into squares and serving.