Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup nonfat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 1 cup fresh strawberries; 0.5 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.25 tsp lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and fresh strawberries, creating a luscious texture reminiscent of a classic summer dessert.

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NUTRITION

Protein

45.2g

Fat

10.2g

Carbs

57.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

1 cup fresh strawberries

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp lemon zest

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PREPARATION

1
In a wide-mouth glass jar, combine the rolled oats, vanilla protein powder, and chia seeds, stirring until well mixed.
2
Add the Greek yogurt, almond milk, vanilla extract, and lemon zest to the jar.
3
Stir the mixture vigorously until all the dry ingredients are fully incorporated and no protein powder clumps remain.
4
Wash and dice the fresh strawberries into small pieces, then gently fold them into the oat mixture.
5
Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 6 hours, or ideally overnight.
6
Before serving, give the oats a quick stir and add a splash of extra almond milk if you prefer a thinner consistency.