Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 1 tbsp tahini; 1 tbsp lemon juice; 0.25 cup cucumber; 0.25 cup cherry tomatoes; 0.25 tsp ground cumin; 0.25 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a crisp, refreshing cucumber and tomato salad.

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NUTRITION

Protein

54.9g

Fat

20.1g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

1 tbsp tahini

1 tbsp lemon juice

0.25 cup cucumber

0.25 cup cherry tomatoes

0.25 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and place them in a small bowl.
2
Toss the chicken with olive oil, ground cumin, smoked paprika, ground turmeric, garlic powder, sea salt, and black pepper until evenly coated.
3
Heat a non-stick skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and cooked through.
4
While the chicken is cooking, dice the cucumber and halve the cherry tomatoes, then toss them in a small bowl with lemon juice and chopped fresh parsley.
5
Place the warm cooked brown rice into a serving bowl and top with the spiced chicken and the fresh vegetable salad.
6
Drizzle the tahini over the entire bowl and serve immediately.