NUTRITION

SERVINGS

INGREDIENTS

8 oz flank steak

2 cups broccoli florets

1 tsp sesame oil

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp water

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips, then season evenly with sea salt and black pepper.

• 2

  Heat the sesame oil in a large cast-iron skillet or wok over medium-high heat until it begins to shimmer.

• 3

  Add the beef strips to the hot pan in a single layer and sear for 2 minutes without moving them to develop a deep brown crust, then flip and cook for 1 more minute before removing to a plate.

• 4

  In the same skillet, add the broccoli florets and water; immediately cover with a lid for 2 minutes to steam until the broccoli is bright green and tender-crisp.

• 5

  Remove the lid and add the minced garlic and grated fresh ginger, sautéing for 30 seconds until the aromatics are fragrant.

• 6

  Return the beef and any accumulated juices to the pan, then pour in the coconut aminos.

• 7

  Toss everything together for 1 minute until the sauce coats the ingredients and the beef is heated through.

• 8

  Transfer to a plate and garnish with sesame seeds before serving.