Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with a vibrant medley of fresh berries and topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

37.7g

Fat

2.9g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
In a tall glass or mason jar, spoon half of the vanilla protein yogurt mixture into the bottom to create the first layer.
3
Add half of the mixed berries on top of the yogurt layer.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by sprinkling the chia seeds over the top for a satisfying crunch and extra fiber.