Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside creamy avocado slices.

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NUTRITION

406kcal
Protein
32.9g
Fat
25.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage, sliced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

0.5 medium Avocado, sliced

0.5 cup Fresh Strawberries

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh spinach to the skillet and toss until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the eggs with a spatula until they are set but still tender.

  • 6

    Transfer the scramble to a plate and serve with the fresh avocado slices and strawberries on the side.

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside creamy avocado slices.

NUTRITION

406kcal
Protein
32.9g
Fat
25.1g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage, sliced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

0.5 medium Avocado, sliced

0.5 cup Fresh Strawberries

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 3

    Add the fresh spinach to the skillet and toss until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the eggs with a spatula until they are set but still tender.

  • 6

    Transfer the scramble to a plate and serve with the fresh avocado slices and strawberries on the side.