Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and protein powder create an airy mousse topped with juicy mixed berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

44.8g

Fat

3.5g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein powder into a medium-sized mixing bowl.
2
Whisk or use a hand mixer on medium speed for two minutes until the mixture becomes light and aerated.
3
Gently fold in half of the mixed berries to distribute the juices throughout the mousse.
4
Transfer the mixture into a chilled glass or serving bowl.
5
Top with the remaining berries and a sprinkle of chia seeds.
6
Refrigerate for 15-20 minutes to allow the mousse to firm up and the flavors to meld before serving.