NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tsp baking powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

0.5 tsp toasted sesame oil

1 tsp arrowroot starch

1 tbsp water

1 tsp green onions

1 tsp sesame seeds

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper, placing a wire rack on top.

• 2

  Pat the chicken wings extremely dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with baking powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange wings on the wire rack in a single layer and bake for 40-45 minutes, flipping halfway through.

• 5

  While wings bake, whisk honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.

• 6

  Mix arrowroot starch with water to create a slurry, then whisk into the sauce and simmer until thickened and glossy.

• 7

  Remove crispy wings from the oven and immediately toss them in a large bowl with the warm honey-garlic glaze.

• 8

  Garnish with sliced green onions and sesame seeds before serving hot.