Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 1.5 ounces Lean Ground Beef; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1/2 ounce Walnuts

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Sautéed minced beef and spinach folded into eggs whisked with creamy cottage cheese, finished with a toasted walnut crunch.

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NUTRITION

Protein

34.1g

Fat

26.9g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Lean Ground Beef

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1/2 ounce Walnuts

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the minced beef to the skillet and cook until browned, breaking it into small crumbles.
3
Stir in the fresh spinach and sauté until the leaves are wilted and tender.
4
Whisk the eggs and cottage cheese together in a small bowl until combined.
5
Reduce the heat to low and pour the egg mixture over the beef and spinach.
6
Gently scramble the eggs until set but still creamy, then top with the walnuts.