Name: Sheet Pan Sausage and Veggie Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey sausage; 2 large Eggs; 0.25 cup Sweet potato; 0.5 cup Red bell pepper; 0.25 cup Red onion; 0.25 tbsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Veggie Hash

Oven-roasted sweet potatoes and savory turkey sausage tossed with colorful peppers for a vibrant, crispy breakfast hash that is effortlessly prepped on a single pan.

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NUTRITION

Protein

43.4g

Fat

34.5g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey sausage

2 large Eggs

0.25 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

0.25 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Toss diced sweet potatoes, bell peppers, and onions with avocado oil, salt, pepper, garlic powder, and smoked paprika.
3
Spread the vegetables in a single layer and roast for 15 minutes.
4
Remove the pan, crumble the turkey sausage over the vegetables, and toss to combine.
5
Roast for another 10 minutes until the sausage is cooked through and potatoes are tender.
6
Create two small wells in the hash and crack an egg into each space.
7
Return to the oven for 5-7 minutes until the egg whites are set but the yolks remain runny.