Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein blended until smooth, then topped with a medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.2g

Fat

3.5g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt and protein powder in a medium mixing bowl.
2
Add the unsweetened almond milk to help achieve a smooth, pudding-like consistency.
3
Whisk vigorously or use a hand mixer until the mixture is completely aerated and silky.
4
Fold in half of the mixed berries gently to distribute their juices.
5
Transfer the pudding to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.