Name: Pan-Seared Steak with Avocado and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top sirloin steak; 2 large Eggs; 0.25 whole Avocado; 1 tsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Avocado and Eggs

Tender pan-seared top sirloin steak paired with golden sunny-side-up eggs and buttery avocado slices for a satisfying and clean breakfast.

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NUTRITION

Protein

56.5g

Fat

36.9g

Carbs

5.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

2 large Eggs

0.25 whole Avocado

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

1
Remove the steak from the refrigerator 20 minutes before cooking to reach room temperature.
2
Season both sides of the steak evenly with sea salt and black pepper.
3
Heat the ghee in a cast-iron skillet over medium-high heat until shimmering.
4
Place the steak in the skillet and sear for 3 to 4 minutes per side for medium-rare.
5
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing.
6
In the same skillet, crack the eggs and cook for 2 to 3 minutes until the whites are set but yolks remain runny.
7
Slice the avocado into thin wedges.
8
Plate the sliced steak with the sunny-side-up eggs and avocado, then garnish with minced chives.